Relexology is a method of stimulating the REFLEX POINTS in the feet that correspond with each of the body’s organs and functioning’s. Following a detailed mapping of the body, gentle pressure is applied with the fingers and thumb of the practitioner on the plantar, dorsal, lateral and medial sides of each foot. Correct stimulation of these reflex points causes a release of trapped stress and tension in the body, bringing about a deep state of relaxation. Toxins are also released, and ones’ natural energies flow freely, assisting to normalize the body’s functions. The whole body is REVITALIZED and SUPPORTED in its own healing process. WHOLISTIC, NON-INVASIVE and GENTLE, it is a beneficial therapy for all ages – infant to seniors!

Reflexology is an ancient healing art dating back to Egyptian times. It has widespread acceptance as a complimentary therapy in Europe and the U.K., where many studies over the decades have proven its effectiveness.